We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Ohh all this talk of Mcdonalds and Greggs, sounds fab! Ah well, one day!! Glad I'm not alone on this one ;) I'm not great at all this calorie stuff,I just try to stick to what MFP suggests, though I do believe my BMR is around 1,520 .So I'm guessing it's the range of that? Kath
-
Mine has been quite accurate, but I'm getting to the point now where things might slow down (I lost 3lb last week, that's not a weekly weight loss I can maintain) so we'll see. I try and average it out across the week and divide by the 5 weeks, it usually works out around 2lb -2.5lb a week, which is about right. My…
-
I think you're probably right and to be honest, its my own fault! Thank you for all the kind words and advice :)
-
Thanks for your replies everyone! In fairness it wouldn't need a massive alteration but I would like to get into it as it is. Thanks for all the advice!!
-
What I do in these situations personally is say to my self, right, YOLO. I have another 6 days in the week to do my thing, so don't go over board on the night and this week is all about weight maintenance. However I do see you have a fab list of social occasions coming up! I'd play it sensible on the business trip, don't…
