starskl Member

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  • Ohh all this talk of Mcdonalds and Greggs, sounds fab! Ah well, one day!! Glad I'm not alone on this one ;) I'm not great at all this calorie stuff,I just try to stick to what MFP suggests, though I do believe my BMR is around 1,520 .So I'm guessing it's the range of that? Kath
    in Hungry! Comment by starskl August 2017
  • Mine has been quite accurate, but I'm getting to the point now where things might slow down (I lost 3lb last week, that's not a weekly weight loss I can maintain) so we'll see. I try and average it out across the week and divide by the 5 weeks, it usually works out around 2lb -2.5lb a week, which is about right. My…
    in It says in 5 weeks you will weigh.. Comment by starskl July 2017
  • I think you're probably right and to be honest, its my own fault! Thank you for all the kind words and advice :)
    in Can't fit into wedding dress - need to lose 10lb in 4 weeks! Comment by starskl July 2017
  • Thanks for your replies everyone! In fairness it wouldn't need a massive alteration but I would like to get into it as it is. Thanks for all the advice!!
    in Can't fit into wedding dress - need to lose 10lb in 4 weeks! Comment by starskl July 2017
  • What I do in these situations personally is say to my self, right, YOLO. I have another 6 days in the week to do my thing, so don't go over board on the night and this week is all about weight maintenance. However I do see you have a fab list of social occasions coming up! I'd play it sensible on the business trip, don't…
    in What to do with so many social distractions/events? Comment by starskl January 2015
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