Replies
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You do get used to it. Cardio is harder but doable. After the session, it is wonderful to take the damp mask off and toss it! Worth it to me to continue working with a personal trainer.
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Leslie Sansone's Walk off the Pounds videos are good for beginners. As you get etter, you can lift your legs higher and make it more of a workout. She also does some upper body movements with light weights that should be doable. Great for at home exercisers.
