Replies
-
Feel free to add me :)
-
I've been on myfitness pal a few times before as well and this time round I've joined the community and read a lot of forums and trust me it had helped sooo much! Good luck x
-
How many calories daily are you consuming?
-
Congratulations! It doesn't matter how long it took you, but you did it! I'm 20 years old, 64.7kgs (since last weigh in a week ago) and 162cm tall.
-
From Sydney :)
-
Thanks everyone, will post on how I go. I find it so interesting how different every ones bodies are!
-
Talking about the first 5 kgs :)
-
Wow! 5kg in 25 days, thats great congratulations!
-
Hi :) i'm new to this too. I'm in for a motivation buddy haha
-
Good luck! I think setting up goals is the best way to start :)
-
EDIT: I worded the question poorly. I understand what is a good rate to loose per week I was just curious as to everyone individually. Seeing as everyones different, and weight loss does not always go to plan. I want to know how long it took YOU guys :)
