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http://www.the21daychallenge.com/jillian-michaels-30-day-shred Hi All - I did Jillian Michael's 30 day shred for like 20 days a year ago. It was helpful, but then I just started to go to the gym and stopped. You can find level 3 in the link above. There is also some other good info on that page and it even has the diet…
