Replies
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Yep just did so!
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Wow it's such a relief to hear this! Can i ask how your weight loss has been going and what kind of exercises you do? :) i was also thinking of 4:3 because it's been suggested that it works better for people who aren't overweight!
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Okay I'll keep that in mind. How about Jillian Michaels: No More Trouble Zones workout? I heard it's very strength training based. Would that help give me an overall slimmer appearance?
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I see, so it would have to be done at a gym? :/
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Hi there! Great to hear someone shared the same problem with me! I'll definitely look into weights however I don't think I'll have the money to get myself a trainer. Do you have any workout recommendations to do at home? How about Jullian Michaels 30 day shed?
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Thanks for the reply! More or less I do appreciate my big butt as it's what makes me look like a woman! :) i'll look into the resistant training, thanks!!
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That's true about the underweight BMI, I'll definitely look into proper weight training at the gym after my exams. For the mean time I'd like to do something at home. Is the Jullian Michaels 30 day shed a form of strength training that could help?