Soma5580 Member

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  • I did T25 before Insanity, and I did month 1 of Insanity Max 30 before work became super hectic and I took a month off and restarted 4 weeks ago. I've hit 2 plateaus this year, I was stuck at 240 for Jan/Feb, I started losing again in late Feb through March (oddly that was the month where I stopped working out besides…
    in Setting Your Calorie and Macro Targets Comment by Soma5580 May 2015
  • I did. And I know my logging is sporadic lately and I am getting back to tightening it up.
    in Setting Your Calorie and Macro Targets Comment by Soma5580 May 2015
  • Hello, I am a little frustrated because after steadily losing (31 pounds), I've hit a plateau and I've read so much whether I should increase/decrease calories, try different macros, etc that it's all overwhelming. About myself, female, 35 years old, 5'5'', 233 pounds. I have always had a slow metabolism and I have an…
    in Setting Your Calorie and Macro Targets Comment by Soma5580 May 2015
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