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I would start with the absolute basics: Olive oil , Salt, Pepper, Lemons -- this alone dresses absolutely any steamed veggie. Rice, chickpeas (canned is ok), garlic, onion, your favourite greens (broccoli, kale, bok choy), crakers/pita/flatbread (less yeast which bloats), eggs, milk. This is for a meal, snack and…
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I hate when that happens, and if they really bring me to my limit of tolerance, I bluntly just tell them "As interesting as what you're saying is, I just want to relax in peace and quiet, could you please save your chatter for the change room?" Then they get pissed off and leave, which is a double win for me, the…
