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@Jezreel12 it was highly effective and fast! But, no fun whatsoever....;-)
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On the left is me in 2010, I'm not sure what my weight was, probably between 200-210. On the right is me a few weeks ago at 172. (The last ten pounds were lost on the "pneumonia" diet, which I cannot recommend, but it was very effective in getting those last 10 lbs. off.) I went up and down between 2010 and now, started…
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Here's mine: It's been a bit up no down but I'm finally approaching maintenance....
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Hi all. I'm new to the challenge. I'm shooting for 200 this month. Lost January to Pneumonia, but am getting back in the saddle again this week: Mon, Feb 13, 2017 10:12 AM Morning ride Distance 40.3 mi Moving Time 2:39:58 Avg Speed 15.1 mi/h Avg Watts 153 W Elev Gain 2,300 ft Wed, Feb 15, 2017 1:35 PM Afternoon ride…
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I'm new to the conversation, but an avid rider (2-3K mi/year). Lost January to Pneumonia, but am getting back in the saddle again this week: Mon, Feb 13, 2017 10:12 AM Morning ride Distance 40.3 mi Moving Time 2:39:58 Avg Speed 15.1 mi/h Avg Watts 153 W Elev Gain 2,300 ft Wed, Feb 15, 2017 1:35 PM Afternoon ride…
