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Walked another 5 this afternoon, so that's 12 done, 113 to go....
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So 2.1 walking yesterday and 4.9 walk/jogging so far today. 7 done, 118 to go....
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212 and I too am trying the C25k. Early days yet but I love the fact that the app gives the workout some structure. Tried running before but never quite got the hang of how long to run for and, like most yo-yo exercisers soon gave it up.....wish me luck this time?
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Count me in too. I've signed up for Race 4 Life in aid of breast cancer - it's not until June but I really want to jog/run it rather than walk
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Hey feel free to add me! I have a Fitbit, 70 pounds to lose and need to reduce my drinking. I'd like to avoid alcohol for January but not convinced I can do it.....,
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I'm restarting...... Lost 30 pounds between Jan and March last year then popped my Achillies so I made lots if excuses etc......but basically I'm back towhere I started. Started again 2nd Jan with 70 pounds to lose
