Musclepowerman Member

Thank you will try again soon, us bodybuilders are super fit :smiley:

Would you say to do the class or the dvd? What is the fit test? Maybe I should try that? How do you think i'll get on?

Good luck with all your goals, keep it up!

I've made it through 10 mins so far at the class in the gym, the instructor was very tough and she kept pushing me until I felt faint, I couldn't complete the rest of the workout, what do you think I should do?

I'd suggest trying some weight training, compound exercises like squats, lunges, rows and presses Keep it simple but look to progress over time. Send me a message if you would like to talk about weight training

Thanks yeah I had a go at one of the insanity classes in the gym the instructor was tough and she had me on my knees within 10 minutes I just couldn't keep up with her or complete it

Hi there, I am a bodybuilder and strong man am thinking about going to the Insanity class at the gym to help shred up. Do you think it be the right thing for me? Or too easy for an advanced bodybuilder? Some of the guys said it may be good as a warm up. What do those who have done it think?