AwsBrah Member

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• You dont need to eat clean, if she eats at Mcdonalds within her macros/micros, also fine.

  in Unmotivated gym partner! Comment by AwsBrah February 2015
• 333 today

  in What is your longest streak on MFP? Comment by AwsBrah February 2015
• Squats? Otherwise just use jefit app (or site jefit.com) to get ideas for specific muscle groups.

  in So you want a nice stomach Comment by AwsBrah February 2015
• Myron

  in Ah well 2000 calories for 20 oz Comment by AwsBrah February 2015
• iti works for me, its personal, i am differnet, i am alien, it works,f u gusy, its good, lose weight all day errday

  in 5 foods to speed up your metabolism And lose weight Comment by AwsBrah February 2015