We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I was using coffeemate original powdered which is only 10 cal per tsp. But unfortunately I like a lot of creamer in my coffee so that was about 50 calories for 2 cups of coffee. Tried to switch to almond milk (30 calories a cup) this week and I find that it does not act or taste like creamer in my coffee at all. So I'm…
-
I range from not eating them back at all to eating about 25% of them
-
I second psyllium husk. I get it in powder form (ground up) at super suppliments for $7. Take a heaping tablespoon mixed with a liquid and drink fast (it starts to solidify quickly). Take it every day and it helps keep thing both regular and very, very clean
