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AIUI, dietary salt isn't currently thought to be a major problem if you're otherwise healthy - it's no longer thought to be as simple as "too much salt = bad." Kind of the same way the thinking around dietary cholesterol has been evolving over the last decade or two. At any rate, the secret to most great soups is a great…
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I have no doubt it'd work if you did what Arnold did, but what Arnold did was a lot of PEDs. You won't manage anywhere close to his volume unless you're on an equivalent drug load. This applies to professional bodybuilder, powerlifter, or strongman routines in general - working out on steroids (etc.) is a completely…
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They get knocked for inaccuracies over populations that vary due to a host of factors outside an individual's control. They can be fine for particular individuals at particular times, the trick is you don't really know if they're accurate for you unless you compare the results to something like a DEXA scan. In your case,…
