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If it is nice out I go for walks on my breaks. Now that it is winter I walk up and down the stairs during my break. The walks weren't embarrassing but it is slightly embarrassing to be seen huffing and puffing and sweating it on the stairs during your break. I've realized though that after I started, so did a whole bunch…
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Been on MFP for awhile now, but new to the forums. I don't have any friends yet. Feel free to add me!!
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Down about 46 pounds. It helps a lot!
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This drives me crazy and I see it more often than not.
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How about the people who say you should stop losing weight or your are getting too skinny. Especially in my case when I am still right on the border of normal/overweight on the BMI charts for my height and weight.
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Welcome back!
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SW: 216 (January 2014) CW: 169 GW: 160 Weigh in Dates: Start of Month (12/01 Saturday): 169 12/06 Sat: 12/13 Sat: 12/20 Sat: 12/27 Sat: End of Month (12/31 Wednesday): Total weight lost: Good luck all!!!!
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I would like to lose at least 1 pound per week and stay commited to exercise and try to to skip any of my weekly workout classes.
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I am 5'10", the same as many of you and I currently weigh 173. That is down 43 pounds after having a baby. I thought I was starting to look pretty good, but you are all listing such low weights I wonder if I should be re-thinking my goals....? Currently, I am looking to get to 160 and see how I feel from there. In my…
