lissajoswaim Member

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  • 1- focus more on finding a work out I will enjoy 2- set up my quite space to do the yoga tapes 3- take the dog on longer walks (tackle that dang breath taking hill)
    in It's even more official because now there's more than just me! Comment by lissajoswaim January 2015
  • Ok so I'm brand new to this whole thing, and this sounded fun. Day one, 1. log everything I eat. . . everything.(this one might open my eyes a bit) 2. Yoga video, get it out and dust it off. 3. Drink all my water :)
    in 3 for 3 Day Challenge Comment by lissajoswaim January 2015
  • Ok, so now I feel a little better. I was thinking that I was the only one not doing this whole fitness thing. I recently had an eye opener, a week ago, I went to Arrowhead Stadium with the fam. for a Chiefs game. Our seats were not quite in the nose bleed section, more like the "wow this is really up here" section. I went…
    in I just did half a push up! Comment by lissajoswaim January 2015
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