Lorah184

You are a walking reminder for me to stick with strength training, even when i feel myself slipping back into that cardio mindset! Congratulations!

in From a size 20 to a size 8 with strength training, in one year! PICS! Comment by Lorah184 July 2015

Dry July. I kinda like that idea! I'm trying to drop 5 lbs before my wedding in October, and I do great on my diet Sunday-Thursday when alcohol isn't involved. A few beers and my discipline goes out the window, no matter how much I promise myself I won't give in to late night snacking and the foods I don't normally eat…

in Giving up Alcohol Comment by Lorah184 July 2015

Age 30 Height 5'8 HW ~198 CW 143 GW 135 strength training 4x wk Trying to lose fat without losing muscle before October wedding.

in Find Your 'Not That Heavy' Twin! Comment by Lorah184 July 2015

Lorah184 Member

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