Replies
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I have the same problem - I like 22 Days Plant Protein (Natural flavor) and it doesn't give me the stomach issues. Can't do whey protein at all.
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Thanks!
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I lost 31 lbs before being diagnosed with hypo - get lab work done to find out!
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I started gaining after I stopped breastfeeding my now 7 year old. I gained about 25 lbs but blamed it on the Mirena I got shortly after his birth. I had the Mirena removed 5 years later and started really counting calories, using a FitBit and exercising regularly. I have lost 31 lbs now so I am lower than my weight when I…
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Wow!! You look great!! After my first 30DS i did 2 weeks of ri 30 and then decided to try out Bob Harper's Ultimate Cardio Body Workout, which IS a workout if you're wondering, lol. It'll really get you sweating. My friend asked me to do another round of 30DS with her so I am and added NMTZ too. Which is great, I'm…
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I started in April and have done 5 of the 6 months consistently. First two months I did 30 DS then Ripped in 30 in recent months but only 4 days per week...146 lbs. in brown suit then the other one is now at 135 lbs. (5'5"). My original starting weight was 163 but these pics show since I started working out in addition to…
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Started MFP at 160 lbs way back but hard core logging and progress since I was 155 lbs in October 2014. I am 5'5"... I have 3 more days to go on the 30 day shred (started 3/21/15 and do it 5-6 days per week) - I am trying to lose the last 6 (8 when I started the shred). Not a big weight loss but my stomach is flatter and…
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Level 2 is harder but doable...I didn't take a rest day before starting it but did take one after day 3 of it so I have now done 18 days of the shred in 19 days. Two more days at level 2 then on to level 3 but I haven't watched level 3 yet to see how bad it is. Hang in there and work through it - I just got to tighten my…
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HI, I'm Betty. I am on day 15 as of yesterday so halfway through it! I haven't lost any weight during the shred but I dropped a pants size so far. 41 years old SW: 160 CW: 143 GW: 135 Struggling to lose the last 8 lbs but working on getting more fit and not worrying about the scale too much right now. Thinking about what I…