hannah6109

My advice: Don't give up. Start exercising. Stop overeating. Examine why you are giving up. Did you cut your calories so low that you were always hungry or unsatisfied? Did you choose an exercise program that was too agressive or you did not enjoy? Have cut all your favorite foods in favor of eating "healthy" or "diet"…

Aww thanks guys:) That's exactly all that I needed. Today was really a big improvement. And tomorrow I'm hoping it can be even better. You all really gave me a push in the right direction. Thanks again..really appreciate it!!

Good Afternoon...Ottawa,Canada I want to lose another 5 kg...to have more energy and to feel healthier...I am slightly anaemic I also want to lose weight to feel good about myself And to look good as age..and get older..like when I am a Grandma..LoL

Something that really motivates me is to able to reach a certain fitness level. To be able to attain that energy...that keeps you feeling so young. To feel healthier, more flexible and to boost your confidence levels in your own body. And to be able to know that the community in MFP is there to support you and are even…

I am grateful for the support I get from my family. I also appreciate the success I got throughout the process of losing weight. Even though sometimes I feel it is not good enough...every pound is an accomplishment in itself. Instead of looking at the next 2 pounds or three I want to appreciate and cherish what I am at the…

Yeah NEED some buddies too

Add me! Nice to have good support system!

Hey...i just joined the site..about 3 days ago. I'd be happy to give you some motivation or tips. I've lost close to 11 pounds in the last 2 months. I want to lose another 16-20 pounds. Your can add me...I need a strong support system too!

Hey I'm new too! Joined bout same time as you! Welcome to MFP....Hope that you make the most of it!

Hey that sounds great!!!! :) I'll definitely join! I want to lose 20 Pounds and maintain it! I am 5"6.5. I am 19 too! Add me as friend..New to the website

For the past two years I have been dying to lose weight and I finally lost 20 pounds. But after I had my final exams I gained it all back and more. One thing I definitely recommend is making a habit of checking the scale. I check nearly every three days in the morning. But gaining weight back is just LIFE! And I know how…