Lost2BFit

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• Thanks yoovie and BetterKimmer. Great tips! I'm working on the calorie deficit and increasing my workout by adding in weight training.

  in Any tips for a newbie Comment by Lost2BFit October 2014
• Thanks diannethegeek I hadn't seen these but will check them out.

  in Any tips for a newbie Comment by Lost2BFit October 2014
• Thanks ndj1979 I will look for a food scale. I'm just started with a personal trainer to add lifting to my workouts.

  in Any tips for a newbie Comment by Lost2BFit October 2014
• Thanks jrline! Congrats on the weight loss.

  in Any tips for a newbie Comment by Lost2BFit October 2014
• Thanks redfisher1974! :)

  in Working towards a goal Comment by Lost2BFit October 2014