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Thanks yoovie and BetterKimmer. Great tips! I'm working on the calorie deficit and increasing my workout by adding in weight training.
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Thanks diannethegeek I hadn't seen these but will check them out.
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Thanks ndj1979 I will look for a food scale. I'm just started with a personal trainer to add lifting to my workouts.
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Thanks jrline! Congrats on the weight loss.
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Thanks redfisher1974! :)
