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quick lunch on a busy work day: 3 cups mixed iceberg and arugula for volume, roast chicken with buffalo sauce, and homemade blue cheese dressing
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it's soooo good. the most buttery salmon, then super finely diced cucumber, apple, crispy shallots, fresh herbs, and a thai chili ponzu
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sunday treat: ora king salmon crudo and back on that monday hustle: cottage cheese eggs, spinach, turkey bacon, arugula, sauerkraut
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breakfast bowl: 3 slices turkey bacon, 2 eggs, a cup of broccoil rubble, tiny tomatoes (gosh i miss summer tomatoes), cheese, and a generous shake of chili onion sprinkle
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busy morning breakfast: 2 slices turkey bacon, soft egg, cheesy almond tortilla, arugula with lemon and flaky salt.
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salad for lunch: arugula, radicchio, cucumber, mini tmoatoes, sesame seeds and grassfed steak from yesterday's prep. 3oocal, 30g protein
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salad and a lil white wine :) out and about and prepping for future breakfast + lunch, perfect january day to be cooking outside
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basic: 2 eggs + cottage cheese, spinach, almond flour tortilla, cholula.
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sure! the base is one can of chickpeas (drained), 4 eggs, 1/4 cup milk (choose your fav, but i wouldn't go non-fat), 2 tbsp olive oil, a pinch of baking soda, and seasoning, blend til smooth i mixed in about 2 cups of shredded kale sauteed with garlic and 4 ounces feta, crumbled pour into a pie dish (8" square would work,…
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light lunch: chicory and arugula, anchovy dressing, last of the feta-kale-chickpea cake
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mini slider: pork belly, folded egg, house hot sauce toast: avocado, dungeness crab, XO sauce
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leftover cauli-beef skillet, fresh spinach, soft egg, aji verde, cholula 420cal 28protein
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breakfast: 2 maple chicken patties, runny egg, arugula, chickpea cake 470c 30g protein
