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I agree. I have lurked on this board for a long time now. Reading the posts on here have motivated me, given me good information, and (probably most importantly) have shown me that this WOE is safe and effective.
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With this WOE I don't have the blood sugar crashes that I had before. Plus it seems like I'm not a slave to eating anymore--I can go longer without eating, it takes fewer calories to satisfy me, and I can look at sweets and not be terribly tempted. Weight loss has been slow but has been trending downward. Regardless, I…