alanamercedes

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  • wow! you look amazing. How did you get your stomach flat? I am losing and losing and getting leaner and toner but my stomach and lower back area are still carrying my excess weight (PS. My butt and boobs are disappearing under all that). I'm 5'4.5" and 124lbs. Ideal weight was 127.
  • Yeah, makes sense. I missed the competition i had going on with myself and the others in my group. I'm in the weight maintenance stage too, but I agree, set a new goal. I'm only one month and a half into maintenance so i still have some goals of finding the right balance of calorie intake and exercise now that I'm out of…
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