evilqueencathy Member

I lift weights too. Only 5 lb ones though. I hope to build up enough muscle to upgrade.

I use a step stool to walk up and down while I read or watch shows. Not sure if that's unusual or not.

Goal 1440 minutes 10/7 Walking, 2.5 mph, leisurely pace 120 10/8 Walking, 2.5 mph, leisurely pace 60 10/9 Walking, 2.5 mph, leisurely pace, stretching, dancing 104 10/10 Walking, dancing, Zumba, ect. 63 10/11 Walking, Zumba, climbing stairs (step stool) 86 10/12 Dancing, Zumba, walking upstairs, ect. 72 10/13 Dancing,…

Hello, my name is Cathy. I am 30 years old and have a 3 year old boy. I spend most of my free time reading and it is making me gain weight. I need to start being active again. I started dieting and exercise just a week or two ago, so I am new to calorie counting and such. I am hoping to lose a lot of weight eventually to…

10/12 Dancing, Zumba, walking upstairs, ect. 72 10/13 Dancing, walking upstairs, Tae Bo, pushing kids in a wagon 90 10/14 Pushing children in wagon, dancing, Tae Bo, ect. 128 10/15 Walking, walking upstairs, Tae Bo, aerobics 139 Total so far 862/1440 minutes

3-4 liters is about what I have drank the last few days.

Thanks, I looked it up online, from what I found it is common when increasing exercise and the ones that seemed to be serious appeared to drink a lot more water than I do or drank it in a short period of time. I drink it throughout the day. But I will bring it up with my doctor my next appointment.

Goal 1440 minutes 10/7 Walking, 2.5 mph, leisurely pace 120 10/8 Walking, 2.5 mph, leisurely pace 60 10/9 Walking, 2.5 mph, leisurely pace, stretching, dancing 104 10/10 Walking, dancing, Zumba, ect. 63 10/11 Walking, Zumba, climbing stairs (step stool) 86 Total so far 433/1440 minutes

Week # 1 – October 6th -- Goal 360 minutes: This is based on memory since I just joined yesterday Mon: I can't remember what I did that day Tue: 120 minute walk Wed: 60 minute walk Thur: 101 minutes, walking, dancing, stretching Fri: 63 minutes walking, climbing stairs, Zumba, dancing, running, trampoline, stretching Sat:…

Thanks, I am already getting new ideas for meals for work outs just browsing the site. And everyone is so friendly. Thanks so much!

Does any kind of exercise count? I'm in!

Thanks! :)

I don't think that amount is bad. Now I feel a bit worse for that can of Mountain Dew I had yesterday though.