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I tried an updated version of my old shoes, but they felt different. Maybe I'll try to find a new pair of the exact same ones. I figured seeing a professional would be the next step and was just trying to get out of it. So thanks for the advice, both of you! I guess in the end it's best take care of it before it gets…
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I think my answer's a lot more insightful and addresses more topics than just that, but I guess you're allowed to have your own opinion.
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Hi! Let me see if I can provide some insight. A calorie is simply a unit of energy in the body, kind of like how volts is the unit of energy in a battery. When people talk about "macros" - carbohydrates, proteins, fats - they're talking about major sources of calories. Now, the body is amazing in that it can take whatever…