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You are a chickbro when while flexing in the mirror you make eye contact with the dude behind you daring him to a flex off.
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We need a chickbro one like NOW!
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You only take group photos with people smaller than you.
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I think we have all done half this stuff...lol Filters are my best friend. I have 4 apps for that...
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You spend twenty minutes finding the right filter to show off the new pump.
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Just choked that air freshener *kitten* down...had to save my gainz in my Quest drought! Totally wearing a homemade brotank btw. Truth!
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You look shredded AF but the chick in the corner can out squat you.
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Thanks for the props... I will let this one slide. Lmao You are driving one handed while you rip a Quest bar open with your teeth... eating it in three bites like your gainz depend on it.
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Fantasic! It takes balls to show your lifts to anyone so just for that thumbs up! I was just shy of 900 a few months ago. It will come as long as you keep at it. With determination anything is possible. Just learn as much as you can in form, watch the ever lovin life out of your videos and it will be yours! Good luck OP!
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Yes...where everyone knows your name and the perfect way to grab your *kitten*.
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It's not often you find a thread that just feels like home...like you belong.
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You are a dream come true... please accept my FR.
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Could we all just be friends? I mean...I think we could have a magical time together.
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I like a man with smarts...FR sent.
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I like pink... I lift heavy...how heavy is heavy?
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Add me... i like friends.
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Agree...what you need to do is bruise a few times and your body will get use to it until you increase to a even more extreme weight. I dont care how big of a badass you are you squat some weight you are gonna be sore. I just did 315 (bar in right place) and I can barely wear a bra. What will happen tho is you will learn to…
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Well boys, I think I just fell in love! Who knew?! I have heard nothing tastes better than raw. I live in Wyoming and can't get raw to save my life. Have to buy a cow share first. Hope to seal the deal tomorrow.
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I would love raw milk! But it gets so tricky. Since it is low temp & grass fed I would go with co-op. Unless I could know for sure that it was non-GMO. Still...co-op. :)
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Now boys...did this turn into a pissing contest? you guys got my head spinning! OP called herself a "'noob". I think helping her form a plan would be better than trying to prove who is right. Right? :blush:
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My 6yr old daughter lifts with me. She loves it! She can do 45 cable pull downs, & squat the bar. I think it is great for her. I never push her, & she does what she can. They have lifting compitions here, starting at 10yrs old. Divided by sex and age. I dont see an issue...
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Hell if I know! :blush: I add both biceps, in my mind I did loose on both. Right? I never did neck. Guess there is a reason, but I chose my fattest parts. The parts I wanted to see shrink. I was going to skip calf, bc they were super muscle to begin with. But they are changing too. I am no professional. But I think our…
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I really not sure how it is happening. My diary is open if you want to see how/what I eat. I do a 4 day split. To be honest I dont even do cardio. I am hoping someone can tell me when my muscle gain will be over powered by fat loss on the scale... inches are awsome...but I think seeing a lower number on the scale would be…
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Laughing and peanut butter dont go hand in hand. I cant stop laughing!!!
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Sold yourself short....
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I will buy "the Big Johnson Plan" if it will guarantee me a female version of your body! Also can I opt out of the big johnson part? Wont really match my shoes. ;)
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Definitely pass the info along. Lol honestly idk what her concern was. She barely eats meat as it is!
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Dont over think this. I put about 2tbs coconut oil and a whole bunch of kale. You want just enough to coat it, not leaving it oily. If you are a fan of cooking spray, you can just lay out kale, & spray, sprinkle with seasoning, & then put in oven. Even if you wanted to omit oil all together, just wet kale so seasoning…