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2nd week of April goal 5 AF days Monday - AF (decided I’d drink on Thursday and Friday) Tuesday - AF (was closed to modifying goal/plan to Tuesday and Thursday and Friday) but went for a run instead - win!) Today/Wednesday- Tonight is going to be tough because the NHL playoffs start tonight (but my team doesn’t play until…
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Happy birthday @marcvb35!
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I found this group Saturday morning after a night of bad choices on Friday. Tired of seeing my good progress with workouts and calorie counting get sabotaged by drinks in the evening. Goal is AF 5 days per week. April 7 - AF
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Carrie Age: 40 Height: 5'3" Start Weight (1st November): 156.1 Goal Weight (1st December): 150 1st November: 156.1 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
