Replies
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Thanks everyone. I really appreciate your input and suggestions, which are very helpful. I prefer structured programs but it's good to know there a free workouts available on YouTube.
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Hi there. Would love some new friends for motivation and to reciprocate! Feel free to add me
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I know how you feel! Feel free to add me! (Anyone) I've finally started to lose consistent weight and having no cheerleaders to congratulate me is a bit sad :(
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In addition to self defense, I want to lose weight doing it. Have you seen significant results in this area?
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I do want more friends on here. I think it plays a big role in helping reach our goals!
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Not yet but I've been contemplating signing up for classes myself!
