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I love corn. I found it's not a very calorie-friendly vegetable. :'(
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It can be painful to carry around extra pounds. When I was real heavy, I had plantar fasciitis in my feet, and a pain in my right side under my rib cage that was driving me insane. After losing 50-something pounds, both conditions are GONE. I've got about 15 pounds left to lose, and I feel healthy and energetic. I also…
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I gained back 20 pounds and have reluctantly climbed back onto the wagon when I found I couldn't button my pants. LOL When I want to cheat, I immediately tell myself, "NO," and then quickly change my train of thought from food to something else. After a week of training myself to do that, it becomes habitual and I don't…
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Some things I avoid are peanut butter, mixed nuts, pasta, rice, cheese (though I do eat low fat cheese), chocolate and other desserts, tortillas, and chips (though I do eat low fat chips). I like huge portions of food, and if I had huge portions with that stuff, I'd gain weight!
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Boneless skinless chicken breast, Diet Coke, lots of vegetables (usually no corn or potatoes though).
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What a difference! Well done!
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Nice job! Self-control is definitely key.
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LOL! I just busted up laughing at this!! :)
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Wow! I know you must be proud. You look great. Good work!
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Congratulations! I'm still 10 pounds away from my goal, and it keeps getting further and further away. LOL
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Because I'm a New Orleans Saints fan! Who Dat!!!
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It is an odd phenomenon. There was a time, while wearing a size 20, that I said to myself, "If only I was back in a size 12, I'd be happy." Now I am finally back in a 12, but I still see a very large stomach and back fat!! I will keep going until I'm in a size 10. Will I be happy then? Hmmm...I don't know. An average BMI…
