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It sounds like you are doing what you need to do for YOUR life. Good luck. I haven't started yet, but have my Dr appointment coming up. Everyone doing New Direction knows that it's a lifetime behavior change that we need to do to maintain. My Bariatric physician has a maintenance phase that goes over 5 years. the thought…
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I have onlybeen on it for one week. The first three days all I wanted to do was sleep. I am over that now and I have my energy level back. And it took about the same three days for it to affect my appetite. I now understand the feeling of hunger and satiation. So far, so good. How are you doing?
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I consider this bullying.
