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Lost 30 lbs in 2015. Felt great outside as well as inside. Lots of energy to do anything. Even threw out old XL sized clothes, thinking I would not need them again. 2 years later, am starting all over again.....ugh. Who do I have to blame - not anyone else, or life but solely myself. For not keeping up with the new habits…
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I started 30 days Shred 10 days ago. Completed level 1 and today will be my first day on level 2. Result - No weight loss yet however inches have been lost, feel my body is toned and my endurance has improved. I can now do those jumping jacks and skipping rope and keep up with JM and the girls. :) Happy to join all of you…
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45 yrs young here :) with a goal to lose 80 lbs. Have lost 25 so far in 5 months (slowwwww). Doc says its better than losing fast (so for 2 seconds his words are a consolation). In great health otherwise, other than this weight war that I am determined to win this time. Discovering there might be some truth to 'its…
