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Grew up in the fifties. There were 7 kids and our meals were very plain. Tuna noddle casserole, spam casserole with potato chip topping (a real treat!). Eventually things eased up and we had the standard meat, potatoes and boiled to death canned vegetables. We all really loved the high school cafeteria food. Mom was a…
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Thanks for the list. I'm trying to go lower carb for health reasons. You've given me some new options to think about. As a short person, I can understand the calories you are eating per day. I eat 1200 per day and don't feel hungry. When I hit maintenance, I'm sure it would be around 1600 max.
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I started watching my carbs - not strict low carb, but I'm mindful of the carb total at every meal and snack . I found out today that my A1C went from 7.2 to 5.9 in 8 months! The doctor is very pleased and so am I.
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My husband loves the stuff. I think it tastes like paper towels. Yeah, two slices of this stuff versus one slice of real bread - the choice is yours!
