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I'm eating low carb high protein. My trainer recommended these for me as they aren't too high in calories and have a good amount of protein and fiber! It's hard to eat the number of gram of proteins in my diet. These help along with my smoothies and my regular food to reach my protein goals. These do not have alot of…
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Hi! Im working with a trainer and after adjusting my diet by calories without success he has just started me on a very low sodium and low carb diet. Problem is I am not sure what to eat! Any suggestions for recipe sites that are valid and ideas for snacks. Im weight training also now. Need to drop 25 lbs. Any ideas? Im…
