stabbycakes

"... The subcutaneous fat in infants allows them to remain in ketosis. The mother’s milk depot is also constituted by evolutionary design to keep the child ketotic for the first 3-5 years of its life. Yes people, human children are designed for extended breast feeding contrary to modern cultural belief." ... "Today’s…

in What "diet" is the right diet for life? Comment by stabbycakes January 2015

Hi! I don't know if anyone's said this yet except the woman who recommended you recheck your macros, but your macros are off. You are eating more protein than fat, which is incorrect. :) Might help with the flu if you fix your diet first. By the way, you can customize MyFitnessPal to reflect the ratios you want. Also…

in Keto life anyone? Comment by stabbycakes January 2015

Tea is great! However, log it. Sometimes you'll be surprised by hidden carbs. I have set up MyFitnessPal to my keto macros, so it actually shows the right amount of carbs/protein/fat that are my goals for each day. I log EVERYTHING. Always drink lots of water on keto, at least a gallon a day. I got into keto before this…

in Anyone doing Keto diet and wants to be my buddy? :) Comment by stabbycakes January 2015

Try eating keto.

in Eating the right amount of calories and exercising and not losing weight... Why?? Comment by stabbycakes January 2015

stabbycakes Member

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