Italiandiva38 Member

Hi everyone! I'm 42yrs young and looking for new friends on the same journey of health and fitness. Feel free to send me a friend request. I was on MFP a while ago and I came back. Just taking it one day at a time.. I started weight training and cardio again, just have to be more consistent.

Hi everyone 👋🏻. Just rejoined after a long time away. Looking for new friends. Feel free to friend request me 😁

Very active, open diary, motivating

I use half & half, 1 splenda and s/f coffee syrup (caramel, French vanilla or whatever is on hand) as well as a dash of cinnamon. Nice and tasty

I purchased this armband for my iPhone and I love it. I've had a few different brands and so far this is the best: Mediabridge Armband for iPhone 6S / 6 - Includes 3 Silicone Case.

I'm from Brooklyn, New York :)

Feel free to add me, new to MFP. I workout 5-6 days a week. I like to help when I can!

Feel free to add me, I'm active on MFP and at the gym

Hi guys! I'm new to MFP as well and looking for friends on this healthy lifestyle. Add me

~~~> Brooklyn here

I'm guilty of every morning weigh-ins

I'm an avid coffee drinker and when I started doing a low carb diet, I used half and half, a dash of cinnamon, 1 Splenda and sugar free Caramel syrup by Torani. I have been drinking my coffee like this for a couple of years and find it satisfying without all the guilt

They were delicious!

Ground turkey, sweet potato fries and broccoli Egg whites, spinach, slice of turkey, peach and mango salsa on whole wheat bread. Homemade turkey burgers. Pancakes w/ fresh blueberries and sugar free syrup.

I own the Nuwave Brio air fryer which is a 3.5 quart capacity. A friend recommended it to me a while ago and finally made the purchase a little more than six months ago. One of the best kitchen appliances I own! Love it!

I own a Nuwave Brio air fryer and love it! A friend recommended it to me but she has the power XL version, mines a 3.5 quart so it's a bit smaller.

As a low carber myself I have to say there was one month that I only lost 1 lb and was so frustrated but then I did my measurements and lost 7 inches. The scale will always differ but not your measurements!

I am going to lose 33lbs for my ultimate goal weight of 140lbs. I have lost 54lbs in 2014. I'm going to do this!