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Hi everyone! I'm 42yrs young and looking for new friends on the same journey of health and fitness. Feel free to send me a friend request. I was on MFP a while ago and I came back. Just taking it one day at a time.. I started weight training and cardio again, just have to be more consistent.
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Hi everyone 👋🏻. Just rejoined after a long time away. Looking for new friends. Feel free to friend request me 😁
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Very active, open diary, motivating
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I use half & half, 1 splenda and s/f coffee syrup (caramel, French vanilla or whatever is on hand) as well as a dash of cinnamon. Nice and tasty
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I purchased this armband for my iPhone and I love it. I've had a few different brands and so far this is the best: Mediabridge Armband for iPhone 6S / 6 - Includes 3 Silicone Case.
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I'm from Brooklyn, New York :)
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Feel free to add me, new to MFP. I workout 5-6 days a week. I like to help when I can!
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Feel free to add me, I'm active on MFP and at the gym
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Hi guys! I'm new to MFP as well and looking for friends on this healthy lifestyle. Add me
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~~~> Brooklyn here
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I'm guilty of every morning weigh-ins
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I'm an avid coffee drinker and when I started doing a low carb diet, I used half and half, a dash of cinnamon, 1 Splenda and sugar free Caramel syrup by Torani. I have been drinking my coffee like this for a couple of years and find it satisfying without all the guilt
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They were delicious!
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Ground turkey, sweet potato fries and broccoli Egg whites, spinach, slice of turkey, peach and mango salsa on whole wheat bread. Homemade turkey burgers. Pancakes w/ fresh blueberries and sugar free syrup.
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I own the Nuwave Brio air fryer which is a 3.5 quart capacity. A friend recommended it to me a while ago and finally made the purchase a little more than six months ago. One of the best kitchen appliances I own! Love it!
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I own a Nuwave Brio air fryer and love it! A friend recommended it to me but she has the power XL version, mines a 3.5 quart so it's a bit smaller.
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As a low carber myself I have to say there was one month that I only lost 1 lb and was so frustrated but then I did my measurements and lost 7 inches. The scale will always differ but not your measurements!
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I am going to lose 33lbs for my ultimate goal weight of 140lbs. I have lost 54lbs in 2014. I'm going to do this!
