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https://www.youtube.com/watch?v=xfr64zoBTAQ
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So many of mine have quit. I wouldn't mind some more motivated people!
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Looking for some more friends. Add me!
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Limit your sodium intake. A lot of salt in your system causes your body to retain water.
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I once ate 40 McNuggets in one sitting. Fasted the entire next day to make up for it. Not worth it.
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Ain't No Love in the Heart of the City - Bobby Bland
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Anybody reading this, feel free to add me. I'm gonna start keeping a public log instead of private calorie counting.