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Hi, Happy New Year. I've lost 22lbs so far and I have 50 to go. The holidays almost unleashed something...I'm fighting back now!
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Congratulations. You look happier and younger! I have lost 19lbs (out of 72) and I am slowing down. What to do?
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You can do this! Stay very busy. Drink, drink and drink water. Have you considered attending an Overeaters Anonymous meeting? Good Luck. Please send good wishes my way as well. Thanks.
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Hello, I also have salicylate sensitivity. I used cranberry supplements for urinary health and unknowingly filled the "bucket" to overflowing. I believe that bananas, cabbage, celery, peeled potatoes, peeled pears, peeled yellow apples, limes, cashews (no forbidden oils) and many variety of beans are foods that we can…