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Incredible! Well done! And can I just say, this is exactly what I needed to see today. So thanks for sharing!
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According to my GP, my progesterone levels were not high enough on Day 22 of my cycle, which I believe falls into the "specific time" you speak of. He has actually turned the appointment I booked with him into a hospital visit, so he obviously thinks there's something wrong. I have read in several places that low…
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I think I was doing better on 1200 calories/ day on MFP, but I was always hungry so I put my limit up to 1600 after Xmas. So thank you for the above info; I was genuinely beginning to think I might actually just be making excuses!
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And is that impact the equivalent of a pounds worth of weight per week, for example? Or a billionth of a pounds worth of weight? I understand it varies from person to person but generally speaking... Any links would be appreciated. I've never actually seen it put so clearly like that (so thanks!) and I was beginning to…
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I have lost weight, even with hypothyroid struggles. I managed to lose 20lbs, and I'm hoping to lose even more. It can be done!
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Sounds pretty horrid! I have an under-active thyroid, and at the moment it's a bit awry. In order to try and lose weight whilst being freezing cold and tired all the time, I'm: 1) Drinking 3 litres of water. This is because I am pretty overweight, but if you're not, maybe try 2 litres. I find this really gets rid of the…
