herbballi

I weigh it after its cooked. I always thought that was the best way, that way you know for sure how much you are eating.

Hi, I'm 49 and gained 30lbs in a year in a new job where I set on my butt almost all day working on circuit boards. I also started being more active at home without losing any weight. My wife kept telling me that I should write down what I eat but writing everything down is not something that I liked to do so one day last…