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http://wonderopolis.org/wonder/how-many-stairs-are-in-a-flight/
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Hey I'm here!
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The box is my church Sweat is my prayer CrossFit is my religion ~J~
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I am loving this race, I have started a small challenge myself and feel inspired, but for the fact I had the flu 3 days last week but kept going .. I too was a bit overwhelmed with all the challenges but thanks for clarifying we don't have to do all of them whew! <3 :)
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328 minutes of exercise this week
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http://mobile.eatingwell.com/nutrition_health/weight_loss_diet_plans/your_1_day_mediterranean_diet_plan?page=2 Great recipes for Mediterranean
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i've had a stomach bug for 2 days now trying to get in as much as possible ugh
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Monday x tuesday wed thursday fri sat sun
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Arm challenge day 1
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Not sure how to add people to friend list from iPhone?
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This all starts Monday right? Squat challenge and arm?
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How fun love Momma Mia! Greek food yummos!
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Hi Everyone! I'm Jody, 49 3 kids big 50 this June I have a triathlon planned on the day of my Birthday. I am a personal trainer and nutrition coach but need accountability for myself.. This should be great fun !
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Please add me jbergeon.ymca@gmail.com
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Please add me jbergeon.ymca@gmail.com
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Hi I'm Jody, looking for something fun and motivating!
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I want to do also! This sounds like a great challenge!