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I'm 5'7" Starting weight: 167 Current weight: 138 Goal weight: 130 Would love to get to 128 I run 4-5 days a week, do Les Mills classes 3 days a week at the gym, eat clean
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Thanks, everyone! I have been running outdoors a couple of years, but have worked my way up to 10 miles recently (broke out of my comfort zone of 6 miles). I've completed many 5k's and several 10k's. I also do long runs on the weekend (5 to 8 miles) and the gym on the nights I don't run. I have searched on You Tube and…
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Feel free to add me! I'm trying to lose these last 10 pounds, too. Support is key. :smiley:
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Hi Sherry, my name is Shari and I live in St. Cloud, FL. Add me! I need encouragement with these last 10lbs! Go Gators!