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Kielbasa and potato skillet with onions carmelized in soy sauce and balsamic vinegar. Picture is of leftovers, I tamed myself to have calories for Spotted Cow :-)
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The days I don't finish logging or don't log at all are the days I drink 4+ alcoholic drinks. I need to log those days to acknowledge the caloric reality of it. And I just need to quit drinking so damn much.
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I like using chipotle seasoning on my salmon. Gives it a nice flavor and kick, and all you have to do is shake the spice on. Easy peasy.
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I would have said 23! 25? Have a cute boyfriend and studying to be a nurse
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I did it for a little while until I joined a gym. It's a GREAT workout. I felt the burn on muscles I didn't even know I had. Plus wearing heels while working out is pretty entertaining ;-)
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Look up Freelee the Banana Girl, she'll blow your mind! If not for all seriousness then for fun. She's crazy.
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Because I want to look that sexy at 100!
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Hey Sammy, I'll add you! I'm kind of in the same boat and feel like having more friends on the site would be a nice change. Gotta keep the ball rollin'!
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Goddamn! I have to be a creep and say hubba hubba to the men this post. Everyone did and is doing such a great job!
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Totally in again! Goals this time around... 1.) Drink a gallon of water 2.) Add additional .5 mile to run at the gym 3.) Move up to 10lb weights from current 8lbs for squats, lunges, etc. As a kind of on the side note, I'll be allowed a rest day from running on Sunday to be kind to my bad knee, but the remaining workout…
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Day one for me is (basically) complete. 1.) Became waterlogged after drinking a gallon of water 2.) Worked out at the gym for 20 minutes, plus some 3.) Refrained from drinking alcohol I'll probably keep gritting my teeth the rest of the night because of the last one. Have to kick that nasty drinking habit somehow though.…
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Great idea, I'm happy to join. For each day, I will... 1.) Drink a gallon of water 2.) Skip drinking alcohol 3.) Workout at the gym for at least 20 minutes Can't wait!
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You want to get as thin as possible, while already being underweight, and still be healthy? While I congratulate you for wanting to try to be healthy, you have to understand what being healthy actually means. Your desired goal and mindset are both far from it.
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Handsome! Would like to see if there are more tattoos :-)
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... So where is the sign up sheet or this?
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Logging the night before and planning things out is definitely a good way to go, I agree.
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Nope, that shirt is cute and matches your pretty eyes!
