ElGoli Member

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• Amazing work! You are an inspiration!

  in -100 lbs in 1 yr - with pics!! Comment by ElGoli July 2018
• Good morning, thanks for posting this! I just started today. I would like to get involved with any "Optavians" groups.

  in On my way!!! Comment by ElGoli May 2018
• Such an inspiring story in the most simplest methods!

  in From dieting to a lifestyle change, inspired by my future (with pictures) Comment by ElGoli April 2018
• Amazing... Keep up the good work!

  in 52 Pounds Down and Counting Comment by ElGoli April 2018
• wow, this is simply amazing.

  in 1 year and 90 pounds Comment by ElGoli April 2018
• Amazing work! Keep up the good work. Also advise us on your Keto program and if you do any exercise.

  in 42 pounds Down/5 Weeks In Comment by ElGoli April 2018
• Great Idea!

  in Success pictures of women who started at 300lbs Comment by ElGoli March 2018
• Can you tell us what is the group named? Thank you,

  in Intermittent fasting Comment by ElGoli March 2018
• Thank you for inspiring us, this is amazing!

  in Lost 135lbs with diet and exercise! PICS! If I can do this, YOU CAN do this!!! Thanks myfitnesspal! Comment by ElGoli March 2018
• Amazing, can you share with us how you did this?

  in Ketogenic Diet Comment by ElGoli February 2018
• So inspiring, not only your numbers are great, the fact that you have achieved beyond your goal in a healthiest method is amazing and hopeful for the rest of us.

  in Lost 144 pounds in 2017! Comment by ElGoli January 2018
• amazing, thx for the inspiration!

  in Losing Over 200 Pounds- No WLS Comment by ElGoli January 2018
• uh-mazing!

  in Can you see the difference?? 6 weeks of weight training Comment by ElGoli December 2017
• Amazing! Great job and thanks for being so inspirational.

  in Hit my goal weight - I've lost more weight than what I weigh!!! (159 lbs gone) Comment by ElGoli January 2016