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Thanks for all the great info.... im trying I have my bad days but everyday is a new obstacle for me. Being rasied to eat so unhealthy is a battle all in its self. I know I can do it! But thanks again for all the positive comments and info!
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My main goal is to lose weight and I know I will never get back to what I was 10 years ago but I wanna try to get close. And thanks for the great advice.
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thanks everyone I have been wanting to do strength training but will it be hard to tighten if I wanna lose some weight first. im still struggling to be consistent with the exercising I got the calorie counting down. this is my very first attempt at trying to lose all this weight so I am a lil discouraged. ive lost about 32…
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Thanks!
