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OVEN FRIED CHICKEN BREAST AND LOW CARB WAFFLES 🤤 Chicken Marinade: Buttermilk Smoked paprika Cayenne Pepper • Chicken breading: Ground flax Ground almonds Paprika Onion powder Garlic powder Monk fruit sweetener • Dippy dip: 2 eggs • Waffles: 1 cup Super fine Almond flour 4 Eggs 4 oz cream cheese 2 tbsp melted butter or…
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Love this! 🙌
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Welcome back! Good for you for being self aware and identifying the need to adjust your food intake.
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Firstly, hi! I'm Ashley 😁 Secondly, good for you for starting at the gym. Being consistent and going for two weeks now is something to be proud of! Lastly, let's be friends and cheer each other on! 🙌
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😆👏
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Ahhh the gentle touch of soft sheets on your bare skin! 🖤
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😆
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Having a great support system on here makes a world of difference!😊
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77 lbs down here!
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Hi neighbor!
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Saskatchewan! 😁
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Saskatoon is where it's at! 😁🙌
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I love this!
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Treat: Venti Soy Chai Latte
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I think purchasing a fitbit was a great idea
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Hi. I would double check that however, some teas DO have sugar in them. Example: flavoured loose teas. Some have bits of candy cane, chocolate chips, yogurt bits etc. Sugar is a sneaky *kitten*.
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Hi there! I want to give you all a kudos for taking the steps towards becoming a healthier version of you. With the right mindset and the desire to change, you can achieve your weightloss goal. There will be good days, and there will be bad days. Think positive, try your best and give it 100%. You are beautiful, you are…
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Saskatchewan, Canada. Flatlander all way !
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I believe in everyone. If you have the right mind set you can achieve any goal big or small. I'm living proof hard work and dedication pays off. I've lost 100 pounds and have 100+ to go. I welcome you to befriend me so we can tackle this weight together!
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5 oz poached wild sockeye salmon and a cup of sauteed mushrooms. Love fish and veggies for breakfast
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Diced apples with cinnamon ~
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Hands down music. Good music pumps me up. Metallica Halestorm Disturbed
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Hi! If you are awesome, log daily, and likes to support and motive others, you are welcome to add me. Let's kick butt together~
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Saskatchewan, Canada
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Friends are like underwear, always near you. Good friends are like condoms, always protecting you. Best friends are like viagra, lift you up when you are down. ... looking for new friends =)
