Caroljeanbennett Member

Thanks. This is such a good program and I am going to try to get on track this very day. I am going to try to concentrate on the tea/water and small snack of cheese and nuts. Also this is my first day to post and I believe maybe the personal encouragement of others may help.

I am having the same problem. Was doing so good and now have gained back over half of my loss. I am so discouraged almost to the point of giving up. At this point.. simply cannot get satisfied. Please someone here has to have some help