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  • Week 3 Done! Feeling pretty good...But got some pretty good chin splints from this weeks long run.
    in Daily Check In Thread Comment by SooFab June 2015
  • Good Job!!! @krichard08 @tslawson3 @CariTJR Keep going it will only get better but don't be afraid to push yourself just a little. Remember if it doesn't challenge you it doesn't change you.
    in Daily Check In Thread Comment by SooFab June 2015
  • I absolutely love the lolo 5k with Jeff Galloway app. It doesn't take you to fast for us beginners. But if your a vet then you can adjust accordingly. It lets you set your own running pace. And I love the beats technology that is added. It allows you to add a play list from your device and the beats per seconds adjust…
    in Podcast and App Reviews Comment by SooFab June 2015
  • I'm doing the lolo app 5k with Jeff Holloway I completed Wk2 D1 today....Using a treadmill
    in Daily Check In Thread Comment by SooFab June 2015
  • Thanks Jrosto...It so is...I should have done this years ago.
    in Hi Everyone! Comment by SooFab June 2015
  • Hey Gang! www.fitbit.com/user/234R2R
    in Find Friends: One Owners Comment by SooFab October 2014
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