kevmatt11 Member

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  • I am a male 6'2'' 210 lbs. Let me preface by saying I don't eat back all my calories, i usually try to leave 300-500 left over. Also I try to eat the same amount of calories each day regardless of intense exercise. 1. My desired range of weight loss is set to 1.4 lbs right now on myfitnesspal 2. Over 22 weeks I have lost…
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