losingrae Member

I have the same issue. A long time ago I took some quiz and it declared that I prefer outdoor exercise. I keep trying to join gyms for some reason, then end up finding outdoor routines to make me happier.

Good day yesterday. Let's try for a 3 day streak.... Just for Today 05/13 1. Log 2. exercise 3. evening vitamins 4. no carbs

Just for Today 05/12 1. log 2. exercise 3. take evening vitamins (i always forget those)

I have been MIA again, but I am back. I log my coffee every morning, then everything else slips away. But at least I keep coming back "Just keep swimming" Just for Today 5/11 1. Log

Wasn't the most successful weekend. I don't feel like I go overboard like I used to. I just get busy, and things come up and logging just doesn't seem to be enough of a habit for me. I will get there eventually. The next few weeks will be difficult as my dad is coming this week, then Mother's Day, then the beginning of…

Just for Today 05/03 1. Drink water 2. log

Just for Today 05/02 1. log every bite 2. Take control of the "weekend attitude" It's not a job that you take a break from, it's a choice that I do for myself.

Just for Today 05/01 1. log 2. T-Tapp 3. Do not allow the "weekend attitude" to take over

@kwfitgal - Thank you for the honesty :) I see what you mean about the corniness. I found the instructional video online and that is how I am doing it. It's on some Russian FB page though, and I keep getting a pop up that I have to close, hence thinking of buying actual DVDs. Joan - I like your idea of two glasses at each…

Just for Today 4/30: 1. log every bite 2. T-Tapp @kwfitgal - Can I ask why you stopped doing T-Tapp? I want to spend the $40 to buy the DVD's but I don't want to end up stopping the program.

Just for Today 4/29 1. Remember that I choose to do this for me 2. log every bite, even if I go over 3. T-Tapp To all soda lovers - another alternative is flavored club soda. It's water, no calories, but lots of flavor :) "If it's important to you, you will find a way. If it's not you will find an excuse. If you're tired…

struggling with the whole logging thing. I do great at work, it's when I get home that it all goes away. I am trying to remind myself that all that I am doing is for me. I am choosing to eat healthy, eat less, move more; all because I care about myself and want to feel my best. I have proven to myself time and again that…

@bri170lb - that is very good way to look at it! I keep practicing. Much better than feeling like I should be able to just do it.

@azulvioleta6 - glad to hear that you are okay!

Just for Today 4/27 1. Log every bite That is all for today. I lost my motivation and have to get back to basics. I was doing so well before I got sick. Cannot let something like that throw me off so hard.

I am finally on the mend, for real this time. Now I have undo all the harm I've done. It's amazing that one week off makes my body feel like jello, but I'm certain it took longer than 1 week to make it feel more like a body. Just for Today 4/26 1. learn the T-Tapp moves and start the two weeks today. 2. log every bite 3.…

LOL - thanks for the laugh

Just for Today 4/23 1. log, log, log :( 2. get in 10K steps :) 3. make healthy choices :) [/quote] @azulvioleta6 - love your new profile pic! Really shows the 91lbs! Just for Today 4/24 1. do not fret the gain this week, do not slip into a "who cares" attitude 2. log 3. be grateful for what I have in my life - had a…

Being sick really sucks. I was sick enough to get winded when trying to walk or do anything physical, however not so sick that I couldn't eat. And of course...food makes you feel better, right? Not at all. At any rate, I am on the mend, and now need to mend the damage done: Just for Today 4/23 1. log, log, log 2. get in…

Just for Today 04/21 1. do not let yesterday throw you off track. Back to logging and making healthier choices 2. do not turn to food for comfort when feeling under the weather today @azulvioleta6 - *fingers crossed* for you to hit the 90lb mark today.

Was MIA yesterday because I just wasn't near a computer nor had time to log in with my phone. But I did all right, I think. Back at it today: Just for Today 04/20: 1. log everything 2. get in 10 glasses of water 3. do 30 mins cardio 4. go grocery shopping (ugh)

LOL on the "freggies" !!!!

@bri170lb - sounds like a very rough day. Sorry you had so much going on, good job not letting yourself stress.

Just for Today 04/18 1. log every bite 2. plant strawberry 3. finish digging up garden and get lettuce planted 4. get menu planned and go grocery shopping I'm finding this daily goal setting helpful for more than just healthy living, it's also helping me get stuff accomplished.

Motivation has been a struggle this week, however I saw a loss this morning, and amazingly that spurs on the motivation. Wish I could get to a point where it wasn't all about that number and more about how well I'm treating my body and feeling. Just for Today 04/17 1. enjoy a day off from work! 2. log everything 3. weed…

I wanna see before after pictures. I'm always amazed.

Just for Today 04/16 1. log everything 2. gym for strength training 3. enjoy this amazing day

Welcome back! Missed you.

Just for Today 04/15 1. back to logging 2. 30 mins cardio 3. vacuum house 4. be appreciative of my BF and the relationship we have. Sometimes every day routines allow us to forget why we choose to be with our partners. It's good to take a step back and remember.

You are setting a good example for the little one by taking care of yourself and being healthy. :) That is a good thing.