We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi, As it was said, walking is a very good --if not the best-- way to start working out. Start with a 40 minutes walk alternating moderate and fast walking pace. Maybe you feel that it will not work, but starting slow and increasing activity level slowly is the only way you can maintain this over time. Be patience, but…
