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Completed 519 miles in January
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I have found bike riding as my daily exercise, I do between 25-35 miles every day now and have lost 101 lbs. it takes me 1:45 mins
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down 95 lbs 5 more to go
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awesome job iam down 93 and know how hard it is
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lose 8 lbs this month and keep my exercise going strong threw the winter
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rode bicycle 32 miles